January 24 (Thursday) at 7:00 pm
10 spots left
1 hour 15 minutes
This class is designed specifically to address specific asana or areas of the body to open, strengthen, and balance. Oh -- and we take requests! Email firstname.lastname@example.org with a specific posture and/or area (hip openers, arm balances) that you'd like to see us explore in weekly practice. We'll publish on our Yellow Mat Community Facebook page each week!
Please fill out the form to register: