Be Focused
January 24 (Thursday) at 7:00 pm

10 spots left

Instructor
Siha C
Class length
1 hour 15 minutes
Location
Main Studio
This class is designed specifically to address specific asana or areas of the body to open, strengthen, and balance. Oh -- and we take requests! Email hello@yellowmatyoga.com with a specific posture and/or area (hip openers, arm balances) that you'd like to see us explore in weekly practice. We'll publish on our Yellow Mat Community Facebook page each week!

Please fill out the form to register: