Be Focused
February 14 (Thursday) at 7:00 pm

8 spots left

Siha C
Class length
1 hour 15 minutes
Main Studio
This class is designed specifically to address specific asana or areas of the body to open, strengthen, and balance. Oh -- and we take requests! Email with a specific posture and/or area (hip openers, arm balances) that you'd like to see us explore in weekly practice. We'll publish on our Yellow Mat Community Facebook page each week!

Sorry - that class has already taken place!