Be Focused
February 28 (Thursday) at 7:00 pm

12 spots left

Siha C
Class length
1 hour 15 minutes
Main Studio
This class is designed specifically to address specific asana or areas of the body to open, strengthen, and balance. Oh -- and we take requests! Email with a specific posture and/or area (hip openers, arm balances) that you'd like to see us explore in weekly practice. We'll publish on our Yellow Mat Community Facebook page each week!

Please fill out the form to register: